Happiness and positive vibes being with ourselves. Positive thinking and positive attitude can make you a positive person. If you don’t think negative and do nothing bad to anyone you don’t need to protect your positivity. You should not depend on anyone for your happiness. Here are only a few methods for staying happy and positive.
1. Don’t depend on anyone:
You should understand that true happiness can only be found within. Anyone, can you makes you happy for sometimes, but you can’t always depend on them for your happiness. Although people can change our mood makes us happy and sad both, but we should always remember one thing that we must be happy with ourselves and don’t need to depend on anyone.
2. Over thinking kills your happiness:
Don’t think so much when you think so much negative vibes automatically comes on your mind and burns your positivity. No matter what is happening in your life you should count your blessings because sometimes things could be worse, but they can get better with the time. So, don’t about anything and stay positive.
One of the worst things that makes you negative is comparison. Don’t compare yourself with anyone. You should understand that we all are different for a reason. Happy people don’t waste their time to compete with others. Always understand that there will be someone better, more educated, more successful and more beautiful than you but compare yourself with them. Stay positive and be the way you are.
4. Don’t think Negative about Yourself:
View yourself in a positive way it will help you to maintain your positivity. Be your own cheerleader. Don’t talk or think about those things which you can’t do focus on those things which you can easily do and invest your time in changing those things you want to change about yourself.
5. Don’t stay with the things which makes you Unhappy:
Never do anything which makes you unhappy. Don’t hold on any grudges. Holding grudges and thinking bad about anyone definitely makes you unhappy and negative. If you want to protect your positivity don’t allow the things you don’t naturally want to connect with.
6. Forget about your Past:
If you want to stay happy and positive don’t focus on the rear view of your mirror because what lies ahead of you is always better than anything you left behind. Don’t allow your past failure, decision, and personal hurt ruin your present and be happy with what you have now.
“The past is always tense, the future perfect.”
7. Save the Good Moments:
Don’t let your good moments pass without celebrating them. Don’t stop to notice the small things which make you happy like your friend gifted you something, your mom cooks your favorite cake on your birthday and other these small pleasures of your life makes you so positive towards the people and gives you eternal peace and happiness.
“The most beautiful things are not associated with money; they are memories and moments. If you don’t celebrate those, they can pass you by.”
8. Gather with Positive people:
Try to be with the people who are grateful for their blessings and makes you realize that what you have is good for you because good gathering and positive people always makes you positive person, never let you down and never let you focus on those things which are not good for your positive attitude in this way you can easily protect your positve vibe.
“If there’s one thing I’m good at, it’s gathering people together to do something fun.”
9. Be Negative when you need to be:
Of course, thinking positive has its benefits, but thinking positive isn’t always the best response. When you treated unfairly and get angry, your thought helps to motivate you to take action, makes changes in our life and change the world also.
“When you feel threatened, you do stupid things that make it seem like your unfair treatment might not be so unfair after all.”
10. Stop “All or Nothing” Thinking:
Stop all and nothing thinking is when we view a situation as all good or all bad, for example: I might think I am a failure because I have not been successful at helping kids cultivate the skill that help them think positive and increase happiness. On the other hand, I have had a great success in businesses to develop their happiness and selling work books to help people learn positivity and happiness. So, what is it a failure or a success?
Always remember there is always room for improvement, but be careful not to think that you can’t achieve anything and you are a complete failure. Always think positive that one day you also will be successful. You win some; you lose some. That’s life.