Category: Health

What is Negative Self-Talk? and How to deal with negative self talk?

What is Negative Self-Talk? Negative self-talk is a way for people to cope with their experiences and cope with their stress. It can often be associated with poor mood. That can make people feel better, but if people feel sad and depressed they may feel worse after. People who have negative self-talk will often put things out of their control, because they can’t...