Category: Anger

The worst kind of hurt is betrayal because it means someone was willing to hurt you just to make themselves feel better.

The worst kind of hurt is betrayal because it means someone was willing to hurt you just to make themselves feel better. Betrayal can come from any relationship that involves trust. This includes romantic relationships, friendships, professional partnerships, and family dynamics. The feeling of betrayal can be overwhelming and can cause emotional damage that lasts for years. It is painful...

Redirect your worries and anger into something that will create better memories.

Redirect your worries and anger into something that will create better memories. Redirecting negative emotions into positive actions can be a powerful tool for creating better memories. When we’re feeling worried or angry, it’s easy to get stuck in a negative mindset. But by channeling those emotions into something productive, we can turn our negative energy into something positive. One...