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9 ways to treat yourself

9 ways treat yourself while on a budget

We all imagine that self-care is depends on money or may be going to an expensive spa or go out shopping every day etc. We know that everybody can’t afford everything but that doesn’t mean that we can’t afford self-care. Don’t wait to become richer. You can enjoy the little moments of your life, even all alone like just taking...

Categories Health

LEARN TO FACE YOUR OWN SHADOWS

“Unless You Learn To Face Your Own Shadows, You Will continue To See Them In Others, Because The World Outside You Is Only A Reflection Of The world inside you.” The ‘shadow’ is the side of your personality that contains all the parts of yourself.Your shadow is the most important part of you because it’s the most personal part of...

Categories Topic

Anger Management Guide – How to Control Anger 

“Control anger before it controls you” Be honest, open and direct with yourself about what and why you are angry. If you haven’t said it, ask yourself, “If I never once said to myself ‘I’m so disappointed in myself, that I’m going to get mad when I don’t win, and because I know I’m losing, I’m going to turn it...

Categories Positive Thinking/Self Development

10 Powerful Ways to Reduce Anxiety

Millions of people living with anxiety and living with anxiety are never easy. Anxiety is a word we use for some type of fear that is usually to do with the thoughts of a thread or something going wrong in the future rather today. If you have anxiety, you frequently feel nervous about ordinary events. These feelings can be upsetting...

Categories Health/Mental Strength/Self Development

What is Negative Self-Talk? and How to deal with negative self talk?

What is Negative Self-Talk? Negative self-talk is a way for people to cope with their experiences and cope with their stress. It can often be associated with poor mood. That can make people feel better, but if people feel sad and depressed they may feel worse after. People who have negative self-talk will often put things out of their control, because they can’t...

Categories Health/Mental Strength/Self Development

10 Ways to Protect Your Positive Vibes

Happiness and positive vibes being with ourselves. Positive thinking and positive attitude can make you a positive person. If you don’t think negative and do nothing bad to anyone you don’t need to protect your positivity. You should not depend on anyone for your happiness. Here are only a few methods for staying happy and positive. 1. Don’t depend on...

Categories Motivation

10 Reason to Accept Yourself

What does it mean to accept yourself? The journey to acceptance is a process. It’s not about accepting the person you are, the way you are, and the way you’re going in life. I can’t be there. I can’t fix you. I can only help you be an able, compassionate person. That’s really what it comes down to. When you...

Categories The Life Best
The art of making a right decision

The Art of making a good and perfect decision

There are so many choices these days. Life is full of choices. We have to choose not only good but best. We make choices every minute of our life. It can be hard or difficult. Walk though any store, look at any magazine. We will see a lot choices in front of you. Even through now a day, your email...

Categories Positive Thinking/Self Development
How to Control Your Thoughts, Reduce Stress, and Become the Master of Your Mind

How to Control Your Thoughts, Reduce Stress, and Become the Master of Your Mind

When we talk about controlling ourselves, we actually mean that we should control our thoughts. Because your thoughts who come first and then we the groundwork for whatever we do or say. Thoughts govern our actions in big time. It’s really simple as if you put positive thoughts that will lead you to success and if you encourage procrastination and...

Categories Health/Self Development

Positive VS Negative motivation

It’s not uncommon that Humans are struggling every day with motivation. For most people, it’s hard to understand what kind of motivation they are facing nowadays. They start their working by thinking of motivation,  but they don’t understand which kind of motivation they are using negative motivation or positive motivation. The scientist seems to define motivation as the willingness to...

Categories Health/Motivation

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  • Hold onto the vision of a better you, a better day, and a better life. It’s all unfolding itself right now. It’s all happening for you.
  • When one door closes, another opens. Or you can open the closed door. That’s how door works.
  • One step at a time, day by day, you are becoming who you were destined to be.
  • Everything will be okay in the end. If it’s not okay, it’s not the end.
  • Rivers never go reverse So try to live like a river forget past and focus on future.
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