Stop hating yourself for everything you are not. Start loving yourself for everything you are.

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Stop hating yourself for everything you are not. Start loving yourself for everything you are.

Start breaking down the things you don’t like about yourself and start working on improving them. Make a list of all your flaws and work on fixing as many of them as possible.

Shift your focus from hating yourself to loving yourself for who you are. Start seeing the good in every part of yourself, no matter how small it may seem at first. This will help shift your self-hatred into self-love which is an essential step in overcoming any negative emotions, such as depression or anxiety.