Stop being afraid of what will go wrong and start getting excited about what will go right. Stop being afraid of what will go wrong and start getting excited about what will go right. Categories Be Kind/Change/Lessons/Quotes/Unknown
Be okay with not knowing for sure what might come next, but know that whatever it is, you will be okay. Be okay with not knowing for sure what might come next, but know that whatever it is, you will be okay. Categories Lessons/Life/Quotes/Unknown/Value
No matter how badly someone treats you, never drop down to their level. No matter how badly someone treats you, never drop down to their level. Remain calm, stay strong, and walk away. Hey there! Have you ever had someone treat you unfairly or unkindly? It’s not a good feeling, is it? But here’s something really important to remember: no matter how badly someone treats you, you don’t have to let their actions... Categories Be Kind/Forgiveness/Lessons/Quotes/Unknown
Your Impact on Others is Greater Than You Imagine Your impact on other people is bigger than you think. Someone still giggles when they think of that funny thing you said. Someone still smiles when they think of the compliment you gave them. Someone silently admires you. The advice you give has made a difference for people. In the vast tapestry of human interactions, our actions carry a weight... Categories Be Kind/Confidence/Forgiveness/Friends/Lessons/Life/Quotes/Relationship/Strong/The Life Best/Unknown
Staying occupied is a socially sanctioned way of remaining distant from our pain. Staying occupied is a socially sanctioned way of remaining distant from our pain. – Tara Brach The idea that staying occupied is a socially acceptable means of avoiding emotional pain sheds light on a common coping mechanism prevalent in society. When faced with discomfort or distress, it’s natural for individuals to seek distractions or keep themselves busy to avoid confronting their... Categories Anxiety/Author/Lessons/Quotes/Tara Brach
We are limited, but we can push back the borders of our limitations. We are limited, but we can push back the borders of our limitations.– Stephen R. Covey The lesson encapsulated in the phrase “We are limited, but we can push back the borders of our limitations” is a powerful reminder of our inherent potential for growth and resilience. It acknowledges the existence of constraints and obstacles in our lives but emphasizes... Categories Author/Change/Confidence/Lessons/Let Go/Quotes/Stephen R. Covey
Things take time. The seeds planted do not sprout the next day, but that doesn’t mean they never will. Be patience. Things will unfold for you. Things take time. The seeds planted do not sprout the next day, but that doesn’t mean they never will. Be patience. Things will unfold for you. Patience: The Key to Growth Picture planting a tiny seed. You water it, but days pass with no sign of growth. Patience is crucial. Just because you don’t see results immediately doesn’t mean they... Categories Change/Lessons/Quotes/Unknown
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. – Tara Brach Embracing Imperfection: The Liberating Power of Saying Yes to Life Life is full of ups and downs, twists and turns, moments of joy, and challenges. Amidst this beautiful chaos, there’s something wonderfully bold and liberating about embracing it all—the imperfections,... Categories Anxiety/Author/Lessons/Quotes/Tara Brach
We need only pause, breathe, and open to the experience of aliveness within us. We need only pause, breathe, and open to the experience of aliveness within us. – Tara Brach In our fast-paced lives, we often forget to slow down and take a breather. But the quote “We need only pause, breathe, and open to the experience of aliveness within us” reminds us of the importance of doing just that. It’s like hitting... Categories Anxiety/Author/Lessons/Quotes/Tara Brach
Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit. Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit. – Tara Brach Categories Anxiety/Author/Lessons/Quotes/Tara Brach
