Look for something positive in each day, even if some days you have to look a little harder.
Some days it can be hard to find something positive. Maybe you had a fight with a friend or you didn’t do as well as you wanted on a test. But if you take the time to look, there is always something positive to be found. Maybe you made up with your friend or you studied extra hard for the next test. It’s important to focus on the positive things in your life, even on the days when it’s harder to find them.