Your Impact on Others is Greater Than You Imagine

Your impact on other people is bigger than you think. Someone still giggles when they think of that funny thing you said. Someone still smiles when they think of the compliment you gave them. Someone silently admires you. The advice you give has made a difference for people. In the vast tapestry of human interactions, our actions carry a weight...
Categories Be Kind/Confidence/Forgiveness/Friends/Lessons/Life/Quotes/Relationship/Strong/The Life Best/Unknown

Staying occupied is a socially sanctioned way of remaining distant from our pain.

Staying occupied is a socially sanctioned way of remaining distant from our pain. – Tara Brach The idea that staying occupied is a socially acceptable means of avoiding emotional pain sheds light on a common coping mechanism prevalent in society. When faced with discomfort or distress, it’s natural for individuals to seek distractions or keep themselves busy to avoid confronting their...
Categories Anxiety/Author/Lessons/Quotes/Tara Brach

We are limited, but we can push back the borders of our limitations.

We are limited, but we can push back the borders of our limitations.– Stephen R. Covey The lesson encapsulated in the phrase “We are limited, but we can push back the borders of our limitations” is a powerful reminder of our inherent potential for growth and resilience. It acknowledges the existence of constraints and obstacles in our lives but emphasizes...
Categories Author/Change/Confidence/Lessons/Let Go/Quotes/Stephen R. Covey

Things take time. The seeds planted do not sprout the next day, but that doesn’t mean they never will. Be patience. Things will unfold for you.

Things take time. The seeds planted do not sprout the next day, but that doesn’t mean they never will. Be patience. Things will unfold for you.  Patience: The Key to Growth Picture planting a tiny seed. You water it, but days pass with no sign of growth. Patience is crucial. Just because you don’t see results immediately doesn’t mean they...
Categories Change/Lessons/Quotes/Unknown

Smile as often as you can, you never know what could happen tomorrow

Smile as often as you can, you never know what could happen tomorrow Embracing the Joyful Power of Smiling Smiling is more than a facial expression; it’s a powerful tool for happiness and resilience. Its contagious nature spreads joy and fosters connections. In facing life’s challenges, smiling becomes a symbol of strength and optimism. Let’s embrace its transformative power to...
Categories Lessons/Let Go/Life/Love Yourself/Quotes

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. – Tara Brach Embracing Imperfection: The Liberating Power of Saying Yes to Life Life is full of ups and downs, twists and turns, moments of joy, and challenges. Amidst this beautiful chaos, there’s something wonderfully bold and liberating about embracing it all—the imperfections,...
Categories Anxiety/Author/Lessons/Quotes/Tara Brach