Time doesn’t heal emotional pain, you need to learn how to let go.
If someone you love has hurt you deeply, it can be difficult to let go. It may seem like time doesn’t heal emotional pain, but in reality, the process of healing takes time and patience.
First of all, try to understand why your loved one hurt you. Sometimes people do things that they don’t mean to without knowing why. Try not to take it personally and focus on communicating with them directly about what’s wrong so that both of you can move on from this experience.
Secondly, forgive your loved one for what they did. This may be the hardest thing to do, but it will help you start to move on. It’s important that you don’t hold onto resentment or anger towards them; these emotions will only hurt you in the long run.
Finally, try to find activities or people that make you happy and remind yourself why your relationship with this person was special in the first place. Taking some time out for yourself every now and then is crucial in healing from a broken heart.