We don’t lose friends. We just find out who the real ones are

If you have the power to make someone happy, do it. The world needs more of that.

One of the happiest moments in life is when you find the courage to let go of what you cannot change.

Your new chapter is waiting to be written. Make it worth it.

Do not underestimate the calming effect of evening out your breathing, taking deep breaths and slow exhales.

Take control of your reactions by meditating

People come and go. In the end you will always have yourself