Category: Lessons

Redirect your worries and anger into something that will create better memories.

Redirect your worries and anger into something that will create better memories. Redirecting negative emotions into positive actions can be a powerful tool for creating better memories. When we’re feeling worried or angry, it’s easy to get stuck in a negative mindset. But by channeling those emotions into something productive, we can turn our negative energy into something positive. One...

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will. -Epictetus Epictetus’ quote suggests that happiness is achieved by not worrying about things that are beyond our control. Instead, we should focus on the things that we can control, such as our thoughts and actions. This can...