Tag: Decide to be happy

Things take time. The seeds planted do not sprout the next day, but that doesn’t mean they never will. Be patience. Things will unfold for you.

Things take time. The seeds planted do not sprout the next day, but that doesn’t mean they never will. Be patience. Things will unfold for you.  Patience: The Key to Growth Picture planting a tiny seed. You water it, but days pass with no sign of growth. Patience is crucial. Just because you don’t see results immediately doesn’t mean they...

Categories Change/Lessons/Quotes/Unknown

Smile as often as you can, you never know what could happen tomorrow

Smile as often as you can, you never know what could happen tomorrow Embracing the Joyful Power of Smiling Smiling is more than a facial expression; it’s a powerful tool for happiness and resilience. Its contagious nature spreads joy and fosters connections. In facing life’s challenges, smiling becomes a symbol of strength and optimism. Let’s embrace its transformative power to...

Categories Lessons/Let Go/Life/Love Yourself/Quotes

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life. – Tara Brach Embracing Imperfection: The Liberating Power of Saying Yes to Life Life is full of ups and downs, twists and turns, moments of joy, and challenges. Amidst this beautiful chaos, there’s something wonderfully bold and liberating about embracing it all—the imperfections,...

Categories Anxiety/Author/Lessons/Quotes/Tara Brach

Gratitude can reduce your stress and anxiety.

Gratitude can reduce your stress and anxiety. Gratitude is a powerful tool that can significantly reduce stress and anxiety in our lives. When we consciously focus on the things we are grateful for, our perspective shifts from what is lacking to what we have. This positive outlook fosters a sense of contentment and peace, helping us navigate through challenging times...

Categories Anxiety/Lessons/Quotes

We need only pause, breathe, and open to the experience of aliveness within us.

We need only pause, breathe, and open to the experience of aliveness within us. – Tara Brach In our fast-paced lives, we often forget to slow down and take a breather. But the quote “We need only pause, breathe, and open to the experience of aliveness within us” reminds us of the importance of doing just that. It’s like hitting...

Categories Anxiety/Author/Lessons/Quotes/Tara Brach

Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit.

Stepping out of the busyness is perhaps the most beautiful offering we can make to our spirit. – Tara Brach

Categories Anxiety/Author/Lessons/Quotes/Tara Brach

Live in the present, forget the past and do not worry about the future

Live in the present, forget the past and do not worry about the future

Categories Anonymous/Author/Lessons/Let Go

Positive Thinking. The science behind it and how it improves your life.

Positive thinking can manage the stress and improves your health. Positive thinking is also beneficial for our mental health. It elements any form of paranoia and negative thoughts than can cause depression and stress. Those who think negative feel ill and more stressful in their life. So, always think positive and stay healthy. What is the science behind positive thinking?...

Categories Positive Thinking/The Life Best

10 Daily Habits for Maintaining a Positive Outlook on Life

Embracing positivity is more than just a wish for happiness; it’s a choice. Daily habits play a vital role in shaping a positive outlook, influencing how we navigate life’s ups and downs. These ten habits contribute to resilience and a brighter perspective. In a world filled with challenges, maintaining a positive outlook is a deliberate commitment to seeing obstacles as...

Categories Positive Thinking/The Life Best

The Art of Letting Go: Freeing Yourself from Negativity

Hey there! Life is like a big playground, and we’re all playing different games. But sometimes, there’s this not-so-fun player called negativity that joins the game. Today, we’re going to talk about something cool – the art of letting go. It’s like a superhero move that helps us kick negativity out of the game and make space for happiness. Let’s...

Categories Positive Thinking/The Life Best