Forgive others | TheLifeBest.com

Staying occupied is a socially sanctioned way of remaining distant from our pain.

Staying occupied is a socially sanctioned way of remaining distant from our pain. – Tara Brach The idea that staying occupied is a socially acceptable means of avoiding emotional pain sheds light on a common coping mechanism prevalent in society. When faced with discomfort or distress, it’s natural for individuals to seek distractions or keep themselves busy to avoid confronting their...

Anxiety/Author/Lessons/Quotes/Tara Brach

We need only pause, breathe, and open to the experience of aliveness within us.

We need only pause, breathe, and open to the experience of aliveness within us. – Tara Brach In our fast-paced lives, we often forget to slow down and take a breather. But the quote “We need only pause, breathe, and open to the experience of aliveness within us” reminds us of the importance of doing just that. It’s like hitting...

Anxiety/Author/Lessons/Quotes/Tara Brach

Live in the present, forget the past and do not worry about the future

Anonymous/Author/Lessons/Let Go

The Art of Letting Go: Freeing Yourself from Negativity

Hey there! Life is like a big playground, and we’re all playing different games. But sometimes, there’s this not-so-fun player called negativity that joins the game. Today, we’re going to talk about something cool – the art of letting go. It’s like a superhero move that helps us kick negativity out of the game and make space for happiness. Let’s...

Positive Thinking/The Life Best

We don’t lose friends. We just find out who the real ones are

Friends/Lessons/Quotes

People come and go. In the end you will always have yourself

People come and go. In the end you will always have yourself.

Lessons/Let Go/Quotes

The angry people are those people who are most afraid.

The angry people are those people who are most afraid. -Dr. Robert Anthony Anger is a common human emotion, but excessive or uncontrollable anger can often signal underlying fear. Dr. Anthony explains that anger can act as a protective mask for feelings of vulnerability, fear of rejection, or a sense of being out of control. Even in cases of legitimate...

Anger/Be Kind/Dr. Robert Anthony/Lessons/Quotes

Take control of your reactions by meditating

Take control of your reactions by meditating daily, focusing your inner control vastly improves your ability to stay calm in all kinds of situations.

Anxiety/Lessons/Quotes

Be slow to anger and quick to love towards those around you.

Be slow to anger and quick to love towards those around you. The quote, “Be slow to anger and quick to love towards those around you,” encapsulates a profound lesson in emotional control and the transformative impact it can have on our relationships. In this lesson, we will explore the significance of cultivating patience and love, and how practicing these...

Anger/Lessons/Life

The worst person to be around is the one who complains about everything and appreciates nothing

The worst person to be around is the one who complains about everything and appreciates nothing The worst person to be around is the one who complains about everything and appreciates nothing. This type of person can be draining and exhausting to be around, as they constantly focus on the negative aspects of their life and the world around them. They...

Irritating/Lessons

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